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Benefits of massage



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The benefits of massage are huge.  Very few therapies offer treatments that can effect on a physical and emotional level so profoundly as massage does.  This section aims mostly at the physical benefits but acknowleges the spiritual components in styles such as Lomi Lomi massage.


Muscles receive an increased blood supply of nutrients helping to improve their efficiency.

Massage dilates blood vessels helping improve circulation.

Helps remove waste products that accumulate in muscles after exercise thereby reducing soreness and aches.

Relief from mental and physical fatigue.

The benefits of massage are not a one off treatment but allowing for the accumulative effect of regular appointments.  Your body only cares about you as much as you care about it.

 

 

 

 

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Copyright 2004